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  • Calories in Beer, Wine, Vodka and Whiskey | LIVESTRONG.COM

    Jan 08, 2014 · You don't have to give up alcoholic beverages like beer, wine, vodka and whiskey to have a healthy, balanced diet, says "Health" magazine.

  • Calories in Vodka & Wine | LIVESTRONG.COM

    Apr 29, 2015 · Vodka and wine are two alcoholic beverages that you might be able to consume without wrecking your diet, as both are fairly low in calories. Remember,

  • How Alcohol Can Contribute to Weight Gain - Verywell

    If alcohol is a regular part of your diet and you're trying to lose weight, being more aware of what and how much you drink can make a difference.

  • Beer, Wine, Liquor Which Is Better For Weight Loss?

    There is often debate over which alcohol be it beer, wine, or liquor is better for weight loss. Find out which of the three is really the best.

  • Alcohol and Nutrition: Learn About Benefits and Risks

    Get the facts on how alcohol impacts nutrition, metabolism, diet and weight loss, blood sugar, vitamins and minerals. Learn the calorie content of beer and liquor.

  • Gallbladder Symptoms Vs. Acid Reflux |

    Up to 40 percent of adults experience upper abdominal pain at one time or another, and many of them seek medical attention -- and in many cases, an underlying cause

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  • How Does Alcohol Affect Your Weight and Shape?

    Since the energy content of one gram of alcohol is 7.1 Kcal, it can be safely assumed that alcohol consumption could very well lead to weight gain.

  • Elliptical vs. Treadmill: Which is Best? | Health & Fitness

    What's best, an elliptical trainer or a treadmill? Both burn the same number of calories, so the best workout for YOU depends on your personal fitness and weight

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  • Dukan Diet Review: Phases, Menu, & More

    Drop 10 pounds in one week and never gain it back. You can do it if you follow the Dukan Diet's rules, claims French general practitioner and nutritionist Pierre

  • 4HB vs Paleo - 4 HOUR BODY ZONE

    I've been bouncing around a lot of ideas lately in regards to 4HB. One that keeps circling around my head is the differences between 4HB/Slow Card and Paleo eating.

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